Society is at an all-time high of being overweight. Primarily, because of the fast-paced lifestyles we are living. This causes irregular eating habits. In addition, stress is also a major contributing factor in weight gain because it triggers cortisol, a stress hormone, which along with other hormones causes the body to store fat, lose muscle, slow metabolic rate, and increase appetite. Whether its over eating, eating the wrong foods, or months of neglecting your body– shed those couple of extra pounds quickly and easily so that you can fit into that cute little dress, pants, or shirt hanging in your closet. After just a few short sessions you can be confident knowing that you look and feel great! Hypnosis can assist you in taking control of your body and your eating habits in order to transform yourself into a slimmer, healthier, and happier you.
Hypnosis can be a very powerful and effective tool for weight control and weight loss. We can help a person lose weight as quickly as is healthy, and most importantly, keep it off. Why? Hypnosis works at the subconscious level of our minds, the source of our self sabotaging behaviors and habits. When we can go to the source of the unwanted habits, emotions and behavioral patterns, we can eliminate them and introduce new and positive ones so the pounds melt away. We also introduce and reinforce the “missing ingredient” (and it’s not about losing weight) that most weight control programs leave out so the pounds that melted away stay away!
Getting started on your weight control program
Your decision to take greater control of your life and your health by slimming down is a decision you will never regret, and just deciding to take action and lose weight has a very powerful effect on the subconscious, starting the process of change from within.
Depending on how much weight loss is involved, we may begin by having you visit your physician for a consultation and evaluation. It is vitally important that we address any medical conditions that might be contributing to your condition, and it’s also a good idea to ask your physician for dietary advice with respect to any medications you might be taking. Since exercise is and must be a part of any successful program to lose weight, it is also important to be sure you are cleared to engage in a program of healthy exercise.
How our weight loss/weight control program works
Our weight loss/weight control program starts with several once weekly sessions which may combine hypnosis and with EFT, timeline therapy and other tools— all safe, painless and powerfully effective. The number of initial sessions varies between individuals. Weight loss and weight control is a process that must be done at a rate of about 2-3 pounds a week for lasting results. That doesn’t mean weekly sessions for the entire time you’re losing weight. We will cut back the frequency of your sessions as your progress warrants and as you desire. It is important, however, that we work to help you establish and reinforce your new eating patterns, and exercise program, build upon your conscious motivation, and solidify your new self image. This is only done through regular sessions. I also give you reinforcing activities to accomplish between sessions, and other take-home tools like CDs when appropriate.
Together we will also discover, explore, and change your triggers— the emotional and behavioral patterns that got you where you are. With each session, with each pound, you will literally be reinventing yourself. With my guidance, you create a new you from the inside out as well as the outside in, creating a new balance and harmony in your body, mind, and spirit. This is perhaps the only way you can expect permanent results— and it does work! Along the way, don’t be too surprised to see positive changes taking place in other areas of your life as well; hypnosis tends to create a wonderful domino effect, and you’re worth it. Every day in my Chicago and Naperville offices I see the results; slimmer, trimmer, healthier happier people. Why not you?
Health, happiness, personal fulfillment, self confidence, success; we all deserve these things. Don’t wait for a miracle diet or magic pill— there simply are no such things. Our weight loss/weight control hypnosis program is natural, safe, comprehensive and powerfully effective. It all starts with your conscious desire and your decision to act. You will never look back!
Call Sunshine Hypnosis now, and take back your power to control your eating habits and live a healthier lifestyle.